Thats right!
So the final tally for me as we go into the last day...and according to 3 IN BODY machines;
WEIGHT; 74.9 down from 82
Skeletal Muscle Mass; 40.6 ... above the range
Body Fat; 4.5 but i dont believe it... still great to see
And then the little machine spits out a fitness score... total 91
I dont bank on these systems 100% but it is a gauge and one that I am happy with. Now its time to get into the real world! I threw away 3 suits and maybe another. Am getting 5 more taken in. New dress shirts in the making. Went to get my belts re-sized and even checked my casual shirts to get a few taken in. The real bummer... my jeans. Man I love my jeans. I either have to find someone to take them in or I have to go hipster and buy some Calvins. Tough call! One day to go!
Congrats man, awesome results! Your pictures are fantastic too... you really got some awesome muscle definition throughout. I sure as shit wouldn't want to fight you!
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