So... I am in the States and the rest of team Mighty Mouse is in Asia so I guess I am officially a day behind. That being said I have had a good work out today and training and food remains relatively on target. NOW HERE IS THE PROBLEM.....t
I have lost over 10 pouns so far and am way below my target....and yet the belly fat remains. What gives! What is that all about? Discouraging to say the least. Do I need to do more?? V FAT remains and this is not at all cool..... no see through, no slight glimpse... just the rest of the body is in line and the belly fat is tsill obstructing the view.
Any ideas? Cut out all carbs? More Sit ups? Come on people....
Dude Relax...It will vanish away soon. Your workout skills are much better than any of us in might mouse team...Seriously..
ReplyDeleteJust keep your diet on track and carry on ur workout....Tummy fat takes a while to go away..Its like an unwanted guest whom you want to get rid away wid soon but dumb cant understand...
Try to do 8MA regularly..Hope this extra abs workout might give a bit more push.....
Hope to see you in HK soon...
Take some new photos so you can compare side by side. You might have a nice surprise.
ReplyDeleteBelly fat is super stubborn as it is where the body stores it first and loses it last. It will come off when you least expect it so don't lose heart.
i tried to be a smart ass and cut out carbs too one day! it basically just makes you starving in the evening and makes you do/eat things of which details I'd prefer not to share.. basically..dont do it.
ReplyDeletealso....please dont lose more weight! you dont need to... and moreover you're making me feel bad!!
Think doctor flab has prescribe a at least 2 fight sessions per week for august... I'll help knock that flab off your belly... a few solid mawashigeri's should do the trick...
ReplyDeletehaha... truthfully ... from your latest pic you are definately getting results...
Train hard, fight easy....