So I am at Kenedy airport getting ready to board an American Airlines flight to Rome and then CX to HKG. Its going to be a LONG day. Was able to get through the first work out easily but saved the push ups for the lounge...was rather funny actually! Day 2 is going to be a bit harder... can do pushups, lunges and ab work on the aisles of the plane but jump rope will have to wait for the 90 minutes between landing and my connecting flight. Ahhhh this is going to be fun!
As for the diet.. .shrink the stomach to get you back on track. Easy enough on this side.
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