Team - I need to admit the truth. Brent kicked my butt today. Not gracefully, nor without us flipping into some gym equipment.. but he did it none the less.
One of the main reasons I am doing PCP is to get back into fighting shape. I was in fighting shape as recently as last October but then I started a new job, moved to HKG, renovated a flat in HKG, managed a dying family member, fell in love, and of course... slacked off on my fight training. So now I am back in the swing and today was a great morning.
Up early... off to PURE, get in my PCP work out and then shadow box and drills with Brent. He has been regularly fighting so I was left playing catch up. I will get there... and soon.... especially cause he has no technique... but today...Brent kicked my butt!
PCP....100% First 100% Great work out, measured food, and an extra fight session....
Extra... 45 min of fight session
You'll be surprised how much faster and accurate you get with a lean body and toned muscles. Keep writing about your experiences in the ring and compare as we get into the third month. Nice going Marcus!
ReplyDelete