Basically I have been on the road since we started PCP. That is not exactly true as I had 36 hours in HKG last weekend but now I am back in town for several weeks and looking forward to it. No more carting my scale out to restaurants... but then no more restaurants either.
The funny thing about this process is really the temptations that come your way. Onsen food in Japan, Beautiful steak dinner with a client, being bumped up to first class.... all to remind you that the best way to do this is to be a hermit for a few months and get to know your inner self.
Food ready for the morrow and now the debate is do I do my training before work or after. For fat burning efficiency I believe that a morning session on an empty stomach is the best way to travel. But then when you have to get up at 0530 anyway... who wants to get up earlier, raise your metabolism and then sweat all the way into work.
As for the food thing... and all the food debates on our chain. I guess I am just plain lucky... I really dont care if what I am eating during this period is interesting. Chicken patties, steamed vegies, and pasta every meal will do.
Off to rest... although it wont be the required 8 hours. Good luck fellow PCPers
No post in last couple of days mate
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