Mornings are the way to go.
So today was the turn of a new leaf. I got my butt out of bed at 0500 and was in the gym by 0545 for a morning work out! Wow... what a difference. Had my work out finished by 0635 and was in the office by 0700 for the start of the day!
Its all about conditioning. When I lived in Japan I woke up at 0500 every day and that was only six months ago. What took me so long to get back into it! This rocks! Thanks Brent!
PCP...100% a good all around-er and packed all three meals into the office ...perfect measurement.
Good man. I am also enjoying my early starts.
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