Its all about the portions!
I thought I was doing so well.... Tonight was a colleagues birthday... same guy I took the exam with yesterday. So what does the team decide to do... go to Causeway Bay for some "Under the Bridge Spicy Crab"... Well that blew it. I clearly overate my portions. Not intentional and no carbs... but I feel real full. Also the garlic sauce has mega salt in it and I can see my ship sinking.
I get out of the restaurant, call Meg and she tells me.... "guess what... your dinner menu for the next week has 1 apple, 1 banana and an egg white on it" Ahhhh.... PCP to keep me straight.
nothing like some steamed veggies to round off the day. ridiculous! hope to see you guys on sat. let me know where. peak cafe on shelley is good - bit of outdoor space for the kids.
ReplyDeleteI have heard that "spicy crab" is delicious ... never tried it though.
ReplyDeleteHa! That place is good but full of salt, oil, MSG...you name it! But it's ok once in a blue moon...hope you are enjoying your dinners this week!!
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